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Posted on: July 9, 2018

Extensive Heat Continues to Affect Southern California

According to reports, residents of Southern California experienced record-breaking heat on Friday, and continues until today. This extreme heat has heightened health concerns for a lot of people. To prevent heat exhaustion and other heat-related illnesses, please follow these few simple steps:

  • Stay in an air-conditioned area during the hottest hours of the day. If you don't have air conditioning in your home, go to a public place such as a shopping mall or a library to stay cool. Cooling stations and senior centers are also available in many large cities for people of all ages.
  • Wear light, loose-fitting clothing.
  • Drink water often. Don't wait until you are thirsty.
  • Avoid unnecessary hard work or activities if you are outside or in a building without air-conditioning.
  • Avoid unnecessary sun exposure. When in the sun, wear a hat, preferably with a wide brim.


For more information on ways to prevent heat exhaustion and other heat-related illnesses, please visit the Centers for Disease Control and Prevention website, or click link: https://www.cdc.gov/disasters/extremeheat/index.html.


CDC - Extreme Heat Informational Flyer


To find a nearby cooling center, please click here to view the list Los Angeles County Department of Workforce Development, Aging and Community Services put together of all cities that offer cooling centers.


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